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Happiful Article: Supportive steps to take when you've been ghosted by a friend

When my best friend of more than a decade called off our friendship, I couldn't cope. My worst fears became a reality, shattering my confidence and self-esteem. Even now I find it painful to think about and the loss brings me to tears. I'm more or less okay about it now, but I still wish it never happened and still miss my friend terribly. I wrote this Happiful Article to share some of the things that helped me. I hope you might find it helpful too if you've also experienced this. You can read the piece here.


text reads: 'After being ghosted, some people may grieve – know that all emotional responses are valid and deserve to be taken seriously, by yourself and others.' background is purple watercolour

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Copyright Rosie Cappuccino 2024

This website does not constitute medical advice. Please consult a healthcare professional for medical advice or mental health support. 

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