Talking About BPD blog

Jun 29, 2020

Struggling: Will Be Back Soon

Last week something happened to make me feel really fearful, anxious and distressed, so I have been taking a lot of time for myself. I...

Jun 27, 2020

I am a 21 writer from Italy who has been suffering from BPD since at least age 10 [pronouns: she/her]. I study at “Scuola Holden: the...

Jun 23, 2020

*Update 06.09.20: Most of the videos have now been published on my channel. *Update 01.07.20: I am so sorry, but I have had to postpone...

Jun 20, 2020

Daria Deptuła (pronouns: they/them) is a student of History and Creative Writing at The University of Texas at Austin. They have had two...

Jun 19, 2020

I am a teacher and a person with a diagnosis of BPD. Those two things are not mutually exclusive and, in spite of what the stigma might...

Jun 3, 2020

I have noticed for a while now that psychotherapy (as well as psychiatry) is an extremely white dominated profession, both in terms of...

May 30, 2020

An invalidating environment is one that teaches a child that their thoughts and feelings are wrong, shameful or ‘too much’. Invalidating...

May 23, 2020

Kathy Lisborg is a Licensed Clinical Social Worker (LCSW) in Niagara Falls, New York. Kathy works in the areas of trauma, grief,...

May 17, 2020

As I have mentioned on Twitter, I am busy working on a book specifically for people newly diagnosed with BPD. It aims to be a helpful,...

May 17, 2020

This is one of my most frequently asked questions, so I decided to share my thoughts on it. I think there are as many ways of helping...

May 9, 2020

Here are the answers to some of the questions I am most frequently asked. I hope these videos are helpful or comforting for you. Can I...

Apr 22, 2020

Dan Warrender is a lecturer in mental health nursing at Robert Gordon University in Aberdeen, Scotland. Dan also continues to practice in...