Talking About BPD blog

Oct 25, 2023

Happiful Article: 5 Tips for Getting the Most Out of GP Appointments

I know how stressful it is just getting a GP appointment these days, let alone the pressure of making the most of every single second and...

Aug 13, 2023

September is just around the corner, so I thought I'd take a moment to share some videos I made for students with a mental health...

Aug 13, 2023

A good friend wants to do what they can to help when they see a friend in crisis. However, it's not always easy to help for fear of...

Aug 13, 2023

When my best friend of more than a decade called off our friendship, I couldn't cope. My worst fears became a reality, shattering my...

Aug 13, 2023

I wrote a piece for the wonderful Happiful Magazine on what self-stigma is, how it happens and what we can do to lessen its painful...

May 12, 2023

I’m loving my time as a new mum, but some aspects are hard. Juggling household tasks and basic self-care like showering and eating whilst...

Mar 11, 2023

My wonderful baby girl is approaching six months old! And what an extraordinary six months it has been! My husband and I adore our...

Jan 1, 2023

It's time to say goodbye to 2022 and hello to 2023. It has been a huge year for me personally with my wedding, pregnancy and the birth of...

Dec 9, 2022

It's true that people with BPD often struggle to be kind to themselves and are generally no stranger to stigma, discrimination and abuse....

Dec 5, 2022

My gorgeous autumn baby was born a few months ago and since then I have been in love! Well, I was in love with her long before her birth...

Aug 24, 2022

I'm almost 36 weeks pregnant and really happy I've made it to this point with a healthy body growing a strong and active baby. I've got...

Aug 11, 2022

It's time for me to share my thoughts on my second trimester of pregnancy, following my first trimester reflection. The second trimester...