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Nov 3, 2024
"I don't know why it's so hard to just…say it." Depictions of Mental Health Problems In Heartstopper Season 2
I wish the Netflix drama Heartstopper had been around when I was a teenager. If you've watched Season 2 of the show, then you will know...
Oct 30, 2024
Did I Embarrass Myself Again? Or Is Everything Actually Okay (Again)?
Every time something happens to make me feel embarrassed, such as feeling like I 'overshared' or said something 'exposing' that made...
Oct 15, 2024
5 DBT Skills For Feeling Fragile
I'm struggling a bit this week with all my usual culprits: embarrassment, feeling exposed, social anxiety in certain situations,...
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